Is Terra Origin Plant Protein Powder Vanilla -- 16.4 oz Dairy Free?
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Ingredients
Pea Protein Isolate, Natural Flavors, Organic Evaporated Cane Sugar Powder, Organic Brown Rice Protein, Organic Hemp Seed Protein Concentrate, Organic Pumpkin Seed Protein, Guar Gum Powder, Sodium Chloride, Bamboo Stem Or Shoot Extract
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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