Is TERRA Original Real Vegetable Chips, Sea Salt, NON GMO, 15 oz Bag Low FODMAP?
Description
Crunchy, salty vegetable chips deliver robust, earthy flavor and firm, ridged texture; commonly consumed as a snack, party appetizer, or dipped accompaniment. Reviews note consistent crunch and bold seasoning, varied chip sizes and occasional breakage, and frequent use for sharing or sandwich topping in casual meals and home entertaining occasions.
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Description
Crunchy, salty vegetable chips deliver robust, earthy flavor and firm, ridged texture; commonly consumed as a snack, party appetizer, or dipped accompaniment. Reviews note consistent crunch and bold seasoning, varied chip sizes and occasional breakage, and frequent use for sharing or sandwich topping in casual meals and home entertaining occasions.
Ingredients
A Seasonal Mix Of Root Vegetables (Taro, Sweet Potato, Batata, Yuca, Parsnip), Expeller Pressed Canola Oil, Safflower Oil, Sunflower Oil, Sea Salt, Beet Juice Concentrate (For Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.