This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is TERRA Original Real Vegetable Chips, Sea Salt, NON GMO, 15 oz Bag Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Crunchy, salty vegetable chips deliver robust, earthy flavor and firm, ridged texture; commonly consumed as a snack, party appetizer, or dipped accompaniment. Reviews note consistent crunch and bold seasoning, varied chip sizes and occasional breakage, and frequent use for sharing or sandwich topping in casual meals and home entertaining occasions.

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Ingredients

A Seasonal Mix Of Root Vegetables (Taro, Sweet Potato, Batata, Yuca, Parsnip), Expeller Pressed Canola Oil, Safflower Oil, Sunflower Oil, Sea Salt, Beet Juice Concentrate (For Color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

TERRA Original Real Vegetable Chips, Sea Salt, NON GMO, 15 oz Bag is available at 1 retailer

Amazon

About this product

Chips · Pouch

Flavor
Savory
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go
Low FODMAP? TERRA Original Real Vegetable Chips, Sea Salt, NON GMO, 15 oz Bag | Spoonful