Is Terry Naturally Curamin® Extra Strength Low FODMAP?

Ingredients

Proprietary Complex: Dlpa (dl-phenylalanine), Boswellia (boswellia Serrata) Gum Resin Extract (bos-10�) Standardized To Contain ‰� 70% Total Organic And Boswellic Acids With Akba ‰� 10%, With ‰� 5% Beta-boswellic Acids, Curcumin (curcuma Longa) Rhizome Extract (bcm-95/curcugreen�) Enhanced With Turmeric Essential Oil And Standardized For Curcuminoid Complex (curcumin, Demethoxycurcumin And Bisdemethoxycurcumin), Nattokinase. Other Ingredients: Cellulose Powder, Vegetable Source Stearic Acid, Silica, Vegetable Source Magnesium Stearate, Croscarmellose Sodium, Ethylcellulose. Contains Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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