Is Terry's Chocolate Orange Minis Sharing Bag Low FODMAP?

Description
Compact, bite-sized spheres combine smooth chocolate with pronounced orange zing and a segmented, break-apart texture; often poured from a communal bag for sharing at parties, cinema nights, or as stocking fillers. Reviewers commonly report reliable flavor, easy convenient portioning, and suitability for casual snacking, gifting, or adding to party bowls.

Description
Compact, bite-sized spheres combine smooth chocolate with pronounced orange zing and a segmented, break-apart texture; often poured from a communal bag for sharing at parties, cinema nights, or as stocking fillers. Reviewers commonly report reliable flavor, easy convenient portioning, and suitability for casual snacking, gifting, or adding to party bowls.
Ingredients
Sugar, Cocoa Mass, Cocoa Butter, Dried Skimmed Milk, Dried Whey (from Milk), Vegetable Fats (Palm, Shea), Milk Fat, Emulsifiers (Soya Lecithins, E476), Orange Oil, Flavouring, Milk Solids 14% minimum, Cocoa Solids 25% minimum, Contains Vegetable Fats in addition to Cocoa Butter
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


