Is Terry's Tex Mix a Sizzling Snack Mix With a Kick Trail Mix, Tex Mix Vegetarian?
Why it's a maybe for vegetarian
- enzymes
- malted barley flour as a natural enzyme additive
enzymes
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
PEANUTS (PEANUT OIL, SEA SALT), ALMOND (PEANUT OIL, SEA SALT), UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SEASONING (SALT, SPICES, DEHYDRATED ONION, TORULA YEAST, GREEN BELL PEPPER, DEHYDRATED GARLIC, COCOA POWDER, OLEORESIN PAPRIKA), SALT, BEET POWDER, TURMERIC, PUMPKIN SEEDS (PEANUT OIL SEA SALT), UNBLEACHED WHEAT FLOUR (CONTAINS BULGER WHEAT, SALT, MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, GARLIC, BEET POWDER, TURMERIC, UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, CHEESE SEASONING (CHEDDAR CHEESE [CULTURED MILK SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, LACTOSE, BUTTERMILK SOLIDS, SALT ANNATTO EXTRACT), SALT, ANNATTO COLOR, CITRIC ACID
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Snack · Pouch, Dried


