Is Tesco 10 Italian Salami Slices 100G Low FODMAP?
Description
Savoury, mildly spiced slices offer a firm yet tender texture with moderate oiliness, commonly used on sandwiches, pizzas, salads, and charcuterie boards. Many reviewers note consistent slice thickness and convenient pre-sliced packaging, praising versatility for quick meals while occasionally mentioning variable freshness or stronger saltiness between batches in some cases.
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Description
Savoury, mildly spiced slices offer a firm yet tender texture with moderate oiliness, commonly used on sandwiches, pizzas, salads, and charcuterie boards. Many reviewers note consistent slice thickness and convenient pre-sliced packaging, praising versatility for quick meals while occasionally mentioning variable freshness or stronger saltiness between batches in some cases.
Ingredients
Pork, Salt, Dextrose, Spices, Antioxidant (Sodium Ascorbate), Sodium Nitrite, Potassium Nitrate), Dried Garlic, Sugar, Herbs, Juniper Berries, Prepared From 146G Of Pork Per 100G Of Salami
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.