Is Tesco 12 Pigs in Blankets 240g Low FODMAP?
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Ingredients
INGREDIENTS: Pork (64%), Water, Pea Flour, Pork Rind, Salt, Pork Fat, Cornflour, Stabilisers (Pentasodium Triphosphate, Disodium Diphosphate), Sugar, Preservatives (Sodium Metabisulphite , Sodium Nitrite, Potassium Nitrate, Sodium Nitrate), Yeast Extract, White Pepper, Nutmeg, Ginger, Mace, Antioxidants (Ascorbic Acid, Sodium Ascorbate), Pepper Extract, Nutmeg Extract, Mace Extract. Sausages filled into beef casings.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.