Is Tesco Free From Bacon Rashers Snacks 150g Low FODMAP?
Description
Smoky, savory taste with mild sweetness; texture is pliable when cold and crisps to a firm bite when pan-fried. Commonly used in breakfasts, sandwiches, salads and wraps. Reviewers praise authentic flavour and good crisping while noting occasional variation in slice thickness and inconsistent seasoning between packs and easy reheating options.
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Why it's a maybe for low FODMAP
- beetroot red
- flavourings
- maize
beetroot red
Dietitian noteBeets can be high or low FODMAP depending on preparation and serving size. Check the Monash app for more details. Pickled and canned beets contain less of a FODMAP load.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Description
Smoky, savory taste with mild sweetness; texture is pliable when cold and crisps to a firm bite when pan-fried. Commonly used in breakfasts, sandwiches, salads and wraps. Reviewers praise authentic flavour and good crisping while noting occasional variation in slice thickness and inconsistent seasoning between packs and easy reheating options.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Rice Flour, Maize, Vegetable Oils [Rapeseed Oil, Sunflower Oil], Dried Potato, Yeast Powder, Sugar, Salt, Colours (Beetroot Red, Paprika Extract), Yeast Extract, Flavourings, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Tesco Free From Bacon Rashers Snacks 150g is available at 1 retailer
About this product
Meat · Slice