Is Tesco 12 Salted Caramel Cheesecake Bites 240G Low FODMAP?

Ingredients

INGREDIENTS: Full Fat Soft Cheese (Milk) (36%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sugar, Water, Salted Caramel Sauce (7%) [Water, Sugar, Dried Skimmed Milk, Modified Maize Starch, Salt, Coconut Oil, Glucose, Coconut Fat, Gelling Agent (Agar), Preservative (Potassium Sorbate), Flavourings], Cornflour, Egg, Rice Flour, Wheat Starch, Salt, Potato Starch, Sunflower Oil, Palm Oil, Rapeseed Oil, Yeast, Dried Whole Milk, Paprika, Dried Egg, Flavourings, Raising Agents (Potassium Tartrate, Sodium Bicarbonate), Stabiliser (Methyl Cellulose), Chilli Powder, Garlic Powder, Dried Onion, Coconut Oil, Shea Fat, Glazing Agents (Shellac, White and Yellow Beeswax), Maltodextrin, Thickener (Sodium Carboxymethylcellulose), Colour (Titanium Dioxide), Glucose Syrup.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Tesco 12 Salted Caramel Cheesecake Bites 240G is available at 1 retailer

About this product

Snack · Piece