Is Tesco 12 Tomato & Mozzarella Sticks 240G Low FODMAP?

Ingredients

Mozzarella Full Fat Soft Cheese (Milk), Water, Rice Flour, Tomato And Herb Sauce, Tomato Paste, Tomato, White Wine Vinegar, Sugar, Rapeseed Oil, Onion, Red Wine, Spirit Vinegar, Cornflour, Basil, Garlic Puree, Oregano, Salt, Concentrated Lemon Juice, Black Pepper, Maize Starch, Gram Flour, Dried Potato, Maize Flour, Potato Starch, Sunflower Oil, Stabiliser (Methyl Cellulose), Red Pepper Flakes, Lemon Powder, Onion Powder, Flavouring, Garlic Powder, Pepper, Thickener (Xanthan Gum), Raising Agents (Sodium Bicarbonate, Sodium Phosphates), Dextrose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco 12 Tomato & Mozzarella Sticks 240G is available at 1 retailer

About this product

Snack · Stick