Is Tesco 14 Onion Bhajis 210G Gluten Free?
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Why it's a maybe for gluten free
- gram flour
gram flour
Dietitian noteWhen "flour" is on an ingredient label and the source is not specified, it may contain wheat.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Onion (75%), Gram Flour, Cottonseed Oil, Rice Flour, Coriander Leaf, Garlic, Salt, Ginger, Cumin Powder, Lemon Juice, Green Chilli, Red Chilli Powder, Fenugreek Leaf, Raising Agent (Sodium Carbonate), Turmeric Powder, Black Pepper, Cinnamon Powder, Cardamom, Bay Leaf, Mace, Clove, Nutmeg.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Tesco 14 Onion Bhajis 210G is available at 1 retailer
About this product
Snack · Frozen, Piece