Is Tesco 16 Seafood Sticks 250G Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for gluten free

  • wheat starch
  • flavourings

wheat starch

Dietitian note

Wheat starch is the carbohydrate part of the grain, which means it can be manufactured to remove the gluten. However, because it is difficult to completely separate the starch from the protein, look for a certified gluten-free label before consuming.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Imitation sticks offer a mild, slightly sweet seafood flavor with a firm, springy texture that flakes when pulled apart. Commonly used cold in salads, sandwiches, and sushi rolls or warmed in pasta and stir-fries, reviewers often note convenience, consistent portioning, and occasional variability in texture and saltiness across packs too.

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Ingredients

INGREDIENTS: Surimi (46%) [Alaska Pollock ( Fish ), and/or Hake ( Fish ), Sugar], Water, Wheat Starch, Potato Starch, Rapeseed Oil, Sugar, Salt, Dried Egg White, Flavourings, Crab Extract ( Crustacean ), Pea Starch, Colour (Lycopene), Dried Egg .

Check Tesco 16 Seafood Sticks 250G against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Tesco 16 Seafood Sticks 250G is available at 1 retailer

Tesco

About this product

Seafood · Stick

Flavor
SavoryUmamiSalty
Texture
CreamySoft
Commonly used for
SnackingLunch