Is Tesco 2 Asian Style Salmon Fillets 340g Low FODMAP?

Ingredients

INGREDIENTS: Salmon ( Fish ) (52%), Soy, Ginger & Chilli Sauce (17%) (Water, Caster Sugar, Soy Sauce (Water, Soybeans , Wheat Flour, Salt), Spirit Vinegar, Honey, Concentrated Prune Juice, Concentrated Plum Juice, Red Chilli, Modified Maize Starch, Modified Tapioca Starch, Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Garlic Powder, Yeast Extract Powder (Yeast Extract, Salt), Dried Onion, Black Pepper, Ginger Purée, Bell Pepper, Salt, Chilli Powder, Ginger Extract, Mustard Seed, Mustard Flour, Star Anise, Thickener (Xanthan Gum), Ginger, Preservative (Potassium Sorbate), Basil, Chive), Bell Pepper, Carrot, Pak Choi, Red Onion, Chilli Rings.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Seafood · Piece