No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco 2 Gammon Steaks With Rarebit Cheese Melt 300G Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

INGREDIENTS: Pork (86%), Rarebit Cheese Pellet (6%) [Mozzarella Full Fat Soft Cheese (Milk), Cheddar Cheese (Milk), Mustard (Water, Mustard Flour, Spirit Vinegar, Sea Salt, Mustard Husk, Pimento, Turmeric), Brown Ale (Water, Malted Barley, Malted Barley Extract, Sucrose, Hops, Hop Extract), Worcester Sauce (Water, Spirit Vinegar, White Sugar, Salt, Tamarind Paste, Garlic Purée, Onion Powder, Concentrated Lemon Juice, Chilli Powder, Chilli, Paprika, Cumin, Salt, Oregano, Garlic, Clove, Ginger Purée), Rapeseed Oil, Potato Starch], Water, Salt, Preservatives (Sodium Nitrite, Potassium Nitrate).

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco 2 Gammon Steaks With Rarebit Cheese Melt 300G is available at 1 retailer

Tesco

About this product

Meat · Slice

Flavor
SavoryButteryUmami
Texture
CreamyTender
Commonly used for
GrillingLunchMeal PrepOn The Go
Low FODMAP? Tesco 2 Gammon Steaks With Rarebit Cheese Melt 300G | Spoonful