Is Tesco 2 Salmon Fillets with Spinach and Mature Cheddar Cheese Sauce 360g Vegan?

Ingredients

INGREDIENTS: Pink Salmon ( Fish ) (50%), Water, Mature Cheddar Cheese ( Milk ) (8%), Spinach (8%), Dried Skimmed Milk , Cornflour, Single Cream ( Milk ), Chive, Butter ( Milk ), Onion, Wheat Flour, Potato Starch, Salt, Glucose Syrup, Whey Powder ( Milk ), Thickener (Xanthan Gum), Yeast Extract, Maltodextrin, White Pepper, Sugar, Flavouring, Sunflower Oil, Onion Powder, Parsnip Powder, Parsley, Rapeseed Oil, Lovage Extract, Lovage, Turmeric, Dried Cream ( Milk ), Skimmed Milk , Whey Protein Concentrate ( Milk ), Rosemary Extract, Capsicum Extract, Garlic Powder, Mace, Nutmeg.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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