No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco 2 Seabass Fillets With Lemon & Pepper 215g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Sea Bass ( Fish ) (88%), Lemon (9%), Lemon and Black Pepper Seasoning (3%)[Black Pepper, Salt, Dextrose, Dried Garlic, Citric Acid, Maize Starch, Lemon Peel Powder, Onion Powder, Parsley, Yeast Extract, Lemon Oil].

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Seafood · Piece

Flavor
CitrusPepperySavory
Texture
FlakySoft
Commonly used for
CookingMeal PrepGrilling
Low FODMAP? Tesco 2 Seabass Fillets With Lemon & Pepper 215g | Spoonful