Is TESCO 5 Mini Danish Selection Light & Flaky Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
dried skimmed milk
milk proteins
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Palm Oil, Water, Sugar, Rapeseed Oil, Raspberry, Apple, Yeast, Pasteurised Egg, Coconut Oil, Maize Starch, Pecan Nuts, Glazing Agent (Isomalt), Modified Potato Starch, Wheat Flour, Salt, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Whey Powder (Milk), Maple Syrup, Tapioca Starch, Cinnamon, Sugar Syrup, Dried Skimmed Milk, Cane Sugar Syrup, Stabilisers (Tara Gum, Calcium Alginate, Tetrasodium Diphosphate, Disodium Phosphate), Gelling Agent (Agar), Flavouring, Thickeners (Sodium Alginate, Pectin), Glucose Syrup, Elderberry Concentrate, Preservative (Potassium Sorbate), Acidity Regulators (Citric Acid, Trisodium Citrate), Almond, Colour (Beta-Carotene), Milk Proteins.

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Often paired with Lactose Free

Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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