Is TESCO 5 Mini Danish Selection Light & Flaky Vegetarian?
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Why it's a maybe for vegetarian
- di-glycerides of fatty acids
- calcium alginate
- calcium carbonate
di-glycerides of fatty acids
Dietitian noteFatty acid (e470, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal, plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Palm Oil, Water, Sugar, Rapeseed Oil, Raspberry, Apple, Yeast, Pasteurised Egg, Coconut Oil, Maize Starch, Pecan Nuts, Glazing Agent (Isomalt), Modified Potato Starch, Wheat Flour, Salt, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Whey Powder (Milk), Maple Syrup, Tapioca Starch, Cinnamon, Sugar Syrup, Dried Skimmed Milk, Cane Sugar Syrup, Stabilisers (Tara Gum, Calcium Alginate, Tetrasodium Diphosphate, Disodium Phosphate), Gelling Agent (Agar), Flavouring, Thickeners (Sodium Alginate, Pectin), Glucose Syrup, Elderberry Concentrate, Preservative (Potassium Sorbate), Acidity Regulators (Citric Acid, Trisodium Citrate), Almond, Colour (Beta-Carotene), Milk Proteins.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Snack · Piece