No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Tesco 50% Reduced Fat Mature Grated Cheese 250G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Distinctly mature but milder than richer counterparts, this grated cheese offers tangy, savory flavor and a fine, slightly moist texture that consistently melts evenly. Commonly sprinkled over pasta, baked dishes, soups and salads, reviewers praise its convenient ready grated format and reliable meltability, though some note a less intense taste.

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Ingredients

INGREDIENTS: Medium Fat Hard Mature Cheese ( Milk ), Potato Starch.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Tesco 50% Reduced Fat Mature Grated Cheese 250G is available at 1 retailer

Tesco

About this product

Cheese · Granule

Flavor
SavoryNuttyRich
Texture
Dry
Commonly used for
ToppingCookingMeal Prep
Low FODMAP? Tesco 50% Reduced Fat Mature Grated Cheese 250G | Spoonful