Is Tesco 6 Pack Cheese & Onion Rolls 360G Low FODMAP?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cheese, Potato, Palm Oil, Onion, Water, Cornflour, Maize Starch, Milk, Pasteurised Free Range Egg, Dried Potato, English Mustard, Wheat Gluten, Salt, Dried Egg White, Rice Flour, Potato Starch, Rapeseed Oil, Stabiliser (Methyl Cellulose), Pea Protein, White Pepper, Cheese Contains: Mature Cheddar Cheese (Milk), Medium Fat Soft Cheese (Milk), Red Leicester Cheese, English Mustard Contains: Water, Mustard Flour, Sugar, Wheat Flour, Acidity Regulator (Citric Acid), Turmeric, Red Leicester Cheese Contains: Red Leicester Cheese (Milk), Colour (Annatto)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco 6 Pack Cheese & Onion Rolls 360G is available at 1 retailer

About this product

Bread · Roll