Is Tesco 8 Chicken Tikka Naans 144g Gluten Free?

Ingredients

INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Cooked Chicken Breast (14%) [Chicken Breast, Cornflour, Salt], Tomato, Onion, Tomato Paste, Rapeseed Oil, Double Cream ( Milk ), Raising Agents (Monocalcium Phosphate, Sodium Bicarbonate), Green Pepper, Red Pepper, Garlic Purée, Ginger Purée, Salt, Coriander, Yeast, Cider Vinegar, Colours (Paprika Extract, Plain Caramel), Nigella Seeds, Coriander Powder, Red Chilli Purée, Green Chilli, Cumin, Coriander Seeds, Chilli Powder, Turmeric, Toasted Cumin Seeds, Sugar, Dextrose, Fenugreek, Cumin Seeds, Stabiliser (Xanthan Gum), Fennel Seeds, Ginger, Dill, Clove, Acidity Regulator (Citric Acid).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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