Is Tesco 8 Fisherman's Crisp Sandwiches 200g Vegetarian?

Ingredients

INGREDIENTS: Potato (45%), Basa ( Fish ) (20%), Water, Onion, Fully Refined Soybean Oil, Tomato Paste, Sugar, Potato Starch, Wheat Flour, Distilled Malt Vinegar, Salt, Corn Starch, Garlic, Parsley, White Pepper, Rice Flour, Chilli Powder, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Shallot Powder, Celery Oil Extract, Emulsifier (Mono- and Diglycerides of Fatty Acids), Black Pepper, Stabiliser (Disodium Diphosphate), Preservative (Ascorbyl Palmitate).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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