Is Tesco Arborio Risotto Rice 1Kg Low FODMAP?
Description
Short-grain rice known for a creamy, slightly nutty flavor and firm yet tender, starchy texture when cooked; commonly used to make risotto, paella-style dishes, and rice puddings. Reviewers praise consistent quality, plump grains, and reliable creaminess, noting it absorbs flavors well though requires attentive stirring for best texture and patience.
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Description
Short-grain rice known for a creamy, slightly nutty flavor and firm yet tender, starchy texture when cooked; commonly used to make risotto, paella-style dishes, and rice puddings. Reviewers praise consistent quality, plump grains, and reliable creaminess, noting it absorbs flavors well though requires attentive stirring for best texture and patience.
Ingredients
Arborio Risotto Rice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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