Is Tesco Bangers & Mash 400G Vegetarian?
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Ingredients
INGREDIENTS: Mashed Potato [Potato, Whole ( Milk ), Butter ( Milk ), Salt, White Pepper], Cooked Pork Sausages (20%) [Pork, Wheat Flour, Water, Salt, Rapeseed Oil, Dextrose, Stabiliser (Pentasodium Triphosphate), White Pepper, Parsley, Mace, Yeast Extract, Ginger, Sage, Nutmeg], Water, Onion, Cornflour, Tomato Paste, Rapeseed Oil, Chicken Extract, Chicken Fat, Wheat Flour, Salt, Sugar, Garlic Purée, Caramelised Sugar Syrup, Vegetable Juice Concentrates [Carrot, Mushroom, Onion], Thyme, White Pepper. Wheat Flour contains: Wheat Flour, Calcium, Iron, Niacin, Thiamin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.