Is Tesco Berry Granola Gluten Free?
Description
Tesco berry granola is a gluten-free product made from oats. It is made from gluten-free oats, and this applies to both the granola and granola bars. This ensures that individuals with gluten sensitivities or dietary restrictions can enjoy this product. Tesco berry granola offers a delicious and convenient option for those seeking a gluten-free breakfast or snack.
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Description
Tesco berry granola is a gluten-free product made from oats. It is made from gluten-free oats, and this applies to both the granola and granola bars. This ensures that individuals with gluten sensitivities or dietary restrictions can enjoy this product. Tesco berry granola offers a delicious and convenient option for those seeking a gluten-free breakfast or snack.
Ingredients
Gluten-free Oat Flakes (56%), Glucose Syrup, Rice Flour, Sunflower, Oil, Sugar. Dried Berries (3%) [strawberry. Raspberry, Cherry], Honey Coconut Flakes (1.5%). Sunflower Seeds, Pumpkin Seeds, Salt, Antioxidant (tocopherol-rich Extract). Contains Oat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.