Is Tesco British Mature Grated Cheddar Cheese 250 G Low FODMAP?
Description
The cheese offers a sharp, tangy flavour with a firm yet slightly crumbly texture; it melts smoothly, making it suitable for sandwiches, casseroles, sauces and toppings. Reviewers commonly cite consistent mature flavour, convenient pre-grated format and good melting performance, though some also mention occasional clumping during longer storage after opening.
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Description
The cheese offers a sharp, tangy flavour with a firm yet slightly crumbly texture; it melts smoothly, making it suitable for sandwiches, casseroles, sauces and toppings. Reviewers commonly cite consistent mature flavour, convenient pre-grated format and good melting performance, though some also mention occasional clumping during longer storage after opening.
Ingredients
INGREDIENTS: Mature Cheddar Cheese ( Milk ), Potato Starch.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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