No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Tesco British Mature Grated Cheddar Cheese 250 G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

The cheese offers a sharp, tangy flavour with a firm yet slightly crumbly texture; it melts smoothly, making it suitable for sandwiches, casseroles, sauces and toppings. Reviewers commonly cite consistent mature flavour, convenient pre-grated format and good melting performance, though some also mention occasional clumping during longer storage after opening.

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Ingredients

INGREDIENTS: Mature Cheddar Cheese ( Milk ), Potato Starch.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Tesco British Mature Grated Cheddar Cheese 250 G is available at 1 retailer

Tesco

About this product

Cheese · Granule

Flavor
SavoryNuttyButtery
Texture
Dry
Commonly used for
ToppingCookingSaladSandwich
Low FODMAP? Tesco British Mature Grated Cheddar Cheese 250 G | Spoonful