Is Tesco Broccoli & Stilton Soup In A Mug 5 Pack 120G Vegetarian?

Ingredients

INGREDIENTS:  Maltodextrin, Potato Starch, Dried Glucose Syrup, Whey Powder (Milk), Broccoli Powder (4.5%), Palm Oil, Cheese Powder (4.5%), Flavourings (contain Milk, Barley, Celery), Salt, Potato Powder, Onion Powder, Dried Broccoli, Garlic Powder, Milk Proteins, Colour (Curcumin) (contains Milk), Stabilisers (Dipotassium Phosphate, Trisodium Citrate), Ground Black Pepper. Cheese Powder contains: Blue Stilton® Cheese (Milk), Cheese Powder (Milk), Cheddar Cheese Powder (Milk)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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