Is Tesco Celery Fruit Nut Salad 300G Low FODMAP?
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Ingredients
Cabbage, Water, Rapeseed Oil, Celery, Sultanas, Salted Roasted Peanuts, Peanuts, Salt, Apple, Spirit Vinegar, Sugar, Pasteurised Egg Yolk, Stabilisers (Guar Gum, Xanthan Gum), Concentrated Lemon Juice, Citrus Fibre, Dried Egg White, Cottonseed Oil
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Tesco Celery Fruit Nut Salad 300G is available at 1 retailer