Is Tesco Cheeky Monkey Cake Low FODMAP?

Ingredients

Sugar, Chocolate Flavoured Buttercream, Sugar, Butter (Milk), Humectant (Glycerol), Fat Reduced Cocoa Powder, Water, Glucose Syrup, Maize Starch, Dried Egg White, (Potassium Sorbate), Salt), Milk Chocolate, Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Milk Fat, Emulsifiers (Soya Lecithins, Polyglycerol Polyricinoleate), Palm Oil, Shea Fat, Flavouring), Wheat Flour, Pasteurised Egg, Glucose Syrup, Humectant (Glycerol), Fat Reduced Cocoa Powder, Palm Oil, Whey Powder (Milk), Water, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Emulsifiers (Mono- And Di-glycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids, Acacia Gum, Sunflower Lecithins), Sodium Acetate, Potassium Sorbate), Salt, Maize Starch, Stabilisers (Xanthan Gum, Sorbitol, Tragacanth, Hydroxypropyl Methyl Cellulose), Flavouring, Colours (Plain Caramel, Anthocyanins, Beetroot Red, Riboflavin, Beta-carotene), Acidity Regulators (Acetic Acid, Citric Acid), Dried Egg White, Invert Sugar Syrup, Cornflour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Cheeky Monkey Cake is available at 1 retailer

About this product

Snack · Slice, Whole