Is Tesco Cheese & Onion Crisps 6X25g GERD Friendly?
Description
Savory cheese-and-onion flavor with a pronounced tang and consistent crunchy texture; thin, crisp chips commonly eaten as on-the-go snacks, lunchbox additions, party nibbles or sandwich accompaniments. Customer reviews note reliable crunch, strong seasoning, convenient multipack portions and portability, while some find the flavor overly salty for certain consumers.
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Why it's not GERD friendly
- citric acid
- garlic powder
- dried whole milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory cheese-and-onion flavor with a pronounced tang and consistent crunchy texture; thin, crisp chips commonly eaten as on-the-go snacks, lunchbox additions, party nibbles or sandwich accompaniments. Customer reviews note reliable crunch, strong seasoning, convenient multipack portions and portability, while some find the flavor overly salty for certain consumers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Potato, Vegetable Oils [Rapeseed Oil, Sunflower Oil], Onion Powder, Salt, Sugar, Yeast Powder, Yeast Extract, Dried Whole Milk , Flavouring, Garlic Powder, Citric Acid, Colours (Curcumin, Paprika Extract).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Tesco Cheese & Onion Crisps 6X25g is available at 1 retailer
About this product
Chips · Pouch