Is Tesco Chicken & Bacon Wrap Gluten Free?

Ingredients

INGREDIENTS: Water, Chicken Breast (24%), Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Smoked Bacon (6%) [Pork Belly, Salt, Stabilisers (Pentapotassium Triphosphate, Pentasodium Triphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Lettuce, Rapeseed Oil, Palm Oil, Cornflour, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate, Malic Acid), Sugar, Tomato Powder, Pasteurised Egg , Salt, Spirit Vinegar, Pasteurised Egg Yolk, Red Bell Pepper Powder, Paprika, Concentrated Lemon Juice, Yeast Extract, Onion Powder, Basil, Black Pepper, Wheat Starch, Brown Mustard Seeds, Maltodextrin, Mushroom Extract Powder, Lemon Juice Powder.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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