Is Tesco Chicken & Black Bean With Egg Fried Rice 400G Gluten Free?

Ingredients

INGREDIENTS: Cooked Egg Fried Rice [Water, Long Grain Rice, Pasteurised Egg , Onion, Peas, Rapeseed Oil, Sesame Oil, Ginger Purée, Garlic Purée, Salt, Flavourings, Lemon Juice], Cooked Chicken (18%) [Chicken Breast, Corn Starch], Water, Onion, Red Pepper, Green Pepper, Water Chestnut, Rapeseed Oil, Black Soya Bean, Rice Wine, Cornflour, Garlic Purée, Ginger Purée, Sesame Oil, Chicken Extract, Salt, Honey, Sugar, Soya Bean, Wheat , Mushroom, Caramelised Sugar Syrup, Rice Vinegar, Red Chilli Purée, Carrot, Flavourings, Leek, Fennel, Alcohol, Cinnamon Powder, Aniseed, Clove Powder, Ginger Powder, Parsley, Garlic, Bay Leaf, Tomato Purée, Black Peppercorns, White Pepper.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Similar Products