Is Tesco Chicken & Black Bean With Egg Fried Rice 400G Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soya bean
  • black soya bean

soya bean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

black soya bean

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.

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Ingredients

INGREDIENTS: Cooked Egg Fried Rice [Water, Long Grain Rice, Pasteurised Egg , Onion, Peas, Rapeseed Oil, Sesame Oil, Garlic Purée, Salt, Flavourings, Lemon Juice], Cooked Chicken (18%) [Chicken Breast, Corn Starch], Water, Red Pepper, Water Chestnut, Black Fermented Soya Beans, Sugar, Rice Wine, Cornflour, Ginger Purée, Caramelised Sugar Syrup, Chicken Extract, Soya Beans, Rice Vinegar, Wheat , Red Chilli Purée, Fennel Powder, Alcohol, Cinnamon, Aniseed, Carrot, Leek, Clove, Ginger Powder, Parsley, Garlic, White Pepper, Bay Leaf.

Check Tesco Chicken & Black Bean With Egg Fried Rice 400G against your own diets in the app.

Where to buy

Tesco Chicken & Black Bean With Egg Fried Rice 400G is available at 1 retailer

Tesco

About this product

Poultry · Frozen

Flavor
SavoryUmamiSalty
Texture
SoftOily
Commonly used for
LunchMeal PrepOn The Go