Is Tesco Chicken & Black Bean With Egg Fried Rice 400G Vegetarian?


Ingredients
INGREDIENTS: Cooked Egg Fried Rice [Water, Long Grain Rice, Pasteurised Egg , Onion, Peas, Rapeseed Oil, Sesame Oil, Ginger Purée, Garlic Purée, Salt, Flavourings, Lemon Juice], Cooked Chicken (18%) [Chicken Breast, Corn Starch], Water, Onion, Red Pepper, Green Pepper, Water Chestnut, Rapeseed Oil, Black Soya Bean, Rice Wine, Cornflour, Garlic Purée, Ginger Purée, Sesame Oil, Chicken Extract, Salt, Honey, Sugar, Soya Bean, Wheat , Mushroom, Caramelised Sugar Syrup, Rice Vinegar, Red Chilli Purée, Carrot, Flavourings, Leek, Fennel, Alcohol, Cinnamon Powder, Aniseed, Clove Powder, Ginger Powder, Parsley, Garlic, Bay Leaf, Tomato Purée, Black Peppercorns, White Pepper.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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