Is Tesco Chicken & Gravy Shortcrust Pie 200G Vegan?

Ingredients

INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Chicken (26%) [Chicken Thigh, Chicken Breast], Water, Palm Oil, Onion, Wholemeal Wheat Flour, Chicken Stock [Yeast Extract, Chicken Fat, Water, Salt, Antioxidant (Rosemary Extract), Chicken Extract], Cornflour, Rapeseed Oil, Tomato Paste, Balsamic Vinegar [Red Wine Vinegar, Grape Must Concentrate], Black Treacle, Yeast Extract, Salt, Dried Skimmed Milk, Black Pepper, Thyme, Bay.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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