Is Tesco Chicken & Gravy Shortcrust Pie 200G Vegetarian?

Ingredients

INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Chicken (26%) [Chicken Thigh, Chicken Breast], Water, Palm Oil, Onion, Wholemeal Wheat Flour, Chicken Stock [Yeast Extract, Chicken Fat, Water, Salt, Antioxidant (Rosemary Extract), Chicken Extract], Cornflour, Rapeseed Oil, Tomato Paste, Balsamic Vinegar [Red Wine Vinegar, Grape Must Concentrate], Black Treacle, Yeast Extract, Salt, Dried Skimmed Milk, Black Pepper, Thyme, Bay.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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