Is Tesco Chicken Jalfrezi With Pilau Rice 400G Low FODMAP?

Ingredients

INGREDIENTS: Pilau Rice [Water, Basmati Rice, Cumin Seed, Turmeric, Cardamom Seed], Marinated Cooked Chicken Breast Pieces (13%)[Chicken Breast, Tomato Paste, Ginger Purée, Palm Oil, Garlic Purée, Yogurt Powder ( Milk ), Corn Starch, Salt, Green Chilli, Chilli Powder, Colour (Paprika Extract), Coriander, Cumin, Ginger, Cinnamon, Black Pepper, Mace, Star Anise, Basil], Tomato, Tomato Purée, Onion, Green Pepper, Red Pepper, Rapeseed Oil, Water, Paprika, Cornflour, Lemon Juice, Coriander Powder, Sugar, Spirit Vinegar, Malt Vinegar ( Barley ), Fenugreek Leaf, Fennel, Cardamom, Clove, Bay Leaf, Spice Extracts [Nutmeg, Cinnamon].

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Chicken Jalfrezi With Pilau Rice 400G is available at 1 retailer

About this product

Frozen Meal · Frozen