Is Tesco Chickpeas In Water 400G Vegetarian?
Description
Lightly nutty, mildly savory flavor with a tender yet slightly firm texture; suitable for mashing into dips, blending into soups, tossing in salads, or roasting for snacks. Customers often note consistent size, convenience of ready-to-use packaging, and occasional variability in firmness between cans, but overall generally reliable for everyday cooking.
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Description
Lightly nutty, mildly savory flavor with a tender yet slightly firm texture; suitable for mashing into dips, blending into soups, tossing in salads, or roasting for snacks. Customers often note consistent size, convenience of ready-to-use packaging, and occasional variability in firmness between cans, but overall generally reliable for everyday cooking.
Ingredients
INGREDIENTS: Chickpeas, Water, Antioxidant (Ascorbic Acid).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.