Is Tesco Chocolate & Nut Cones 4 X 110Ml Gluten Free?
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Ingredients
INGREDIENTS: Partially Reconstituted Skimmed Milk Concentrate, Sugar, Vegetable Oils (Coconut Oil, Sunflower Oil, Rapeseed Oil), Wheat Flour, Chocolate Flavoured Sauce (9%) [Glucose Syrup, Water, Sugar, Fat Reduced Cocoa Powder, Cocoa Mass, Sweetened Condensed Skimmed Milk , Gelling Agent (Pectin), Salt], Glucose Syrup, Hazelnuts (2%), Fat Reduced Cocoa Powder, Plain Chocolate [Cocoa Mass, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier ( Soya Lecithins)], Emulsifiers ( Soya Lecithins, Mono- and Diglycerides of Fatty Acids), Whey Powder ( Milk ), Stabilisers (Guar Gum, Locust Bean Gum), Flavourings.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.