Is Tesco Cocoa Powder 250G Low FODMAP?
Description
Fine, aromatic powder with a rich, slightly bitter chocolate flavour and smooth, velvety dry texture that blends into batters and warm drinks. Common uses include baking cakes and brownies, stirring into hot drinks, and dusting desserts. Reviewers cite consistent flavour, good value, occasional clumping, and dependable baking performance across uses.
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Description
Fine, aromatic powder with a rich, slightly bitter chocolate flavour and smooth, velvety dry texture that blends into batters and warm drinks. Common uses include baking cakes and brownies, stirring into hot drinks, and dusting desserts. Reviewers cite consistent flavour, good value, occasional clumping, and dependable baking performance across uses.
Ingredients
INGREDIENTS: Cocoa Powder**, Acidity Regulator (Potassium Carbonate). **Rainforest Alliance Certified. Find out more at ra.org.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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