Is Tesco Coconut Sponge Cake Each Low FODMAP?

Ingredients

INGREDIENTS LIST: Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fondant Mallow Topping (17%), Pasteurised Egg, Butter (Milk), Glucose Syrup, Water, Rapeseed Oil, Desiccated Coconut (2.5%), Pasteurised Egg White, Humectant (Glycerol), Whey Powder (Milk), Palm Oil, Wheat Starch, Raising Agents (Disodium Diphosphate, Potassium Bicarbonate), Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Invert Sugar Syrup, Preservative (Potassium Sorbate), Flavouring. Fondant Mallow Topping contains: Sugar, Palm Oil, Glucose Syrup, Rapeseed Oil, Water, Invert Sugar Syrup, Maize Starch, Dried Egg White, Preservative (Potassium Sorbate).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Coconut Sponge Cake Each is available at 1 retailer

About this product

Snack · Slice