Is Tesco Confetti Cake Low FODMAP?
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Ingredients
INGREDIENTS: Sugar, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Pasteurised Egg, Raspberry Jam (6%) [Glucose-Fructose Syrup, Raspberry, Sugar, Concentrated Lemon Juice, Gelling Agent (Pectin)], Palm Oil, Palm Kernel Oil, Dried Glucose Syrup, Humectant (Glycerol), Palm Stearin, Dried Skimmed Milk, Maize Starch, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Soya Lecithins), Rice Flour, Shea Fat, Invert Sugar Syrup, Palm Fat, Vegetable Concentrates (Spirulina, Safflower), Preservative (Potassium Sorbate), Colours (Beetroot Red, Riboflavin, Anthocyanins, Mixed Carotenes), Flavouring, Thickener (Tragacanth), Acidity Regulator (Citric Acid), Salt, Natural Vanillin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Tesco Confetti Cake is available at 1 retailer
About this product
Snack · Slice