Is Tesco Confetti Trifle Cake 420g Low FODMAP?

Ingredients

INGREDIENTS: Cream ( Milk ) (26%), Sugar, Whole ( Milk ), Pasteurised Egg , Strawberry (8%), Rapeseed Oil, Wheat Flour, Apple, Apple Pulp, Wheat Starch, Coloured Sugar Decorations [Sugar, Shea Fat, Glucose Syrup, Colours (Anthocyanins, Curcumin), Flavouring, Elderberry Concentrate, Acidity Regulator (Citric Acid)], Modified Potato Starch, Maize Starch, Dextrose, Whey Powder ( Milk ), Coconut Oil, Flavourings, Raising Agents (Disodium Diphosphate, Sodium Carbonate, Monocalcium Phosphate), Thickeners (Sodium Alginate, Xanthan Gum, Calcium Alginate), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids), Acidity Regulators (Calcium Sulphate, Trisodium Citrate, Citric Acid), Salt, Milk Sugar, Palm Oil, Milk Proteins, Concentrated Black Carrot Juice, Dried Whole Milk , Colour (Beta-Carotene).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Confetti Trifle Cake 420g is available at 1 retailer

About this product

Snack · Whole