Is Tesco Continental Meat & Cheese Selection 200g Vegetarian?

Ingredients

Prosciutto Crudo: INGREDIENTS Pork, Salt. Prepared from 131g of EU pork per 100g of Prosciutto Crudo. Salami Milano: INGREDIENTS Pork, Salt, Dextrose, Spices, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate), Dried Garlic, Sugar, Herbs, Juniper Berries. Prepared from 142g of EU pork per 100g of Salami Milano. Chorizo: INGREDIENTS Pork, Flavouring, Salt, Smoked Paprika, Dextrose, Garlic, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate), Nutmeg, Oregano. Prepared from 124g of Spanish pork per 100g of Chorizo. Edam Cheese: INGREDIENTS Edam Medium Fat Hard Cheese (Milk). Made using EU milk.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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