Is Tesco Cranberry, Cashew & Raisin Bloomer Low FODMAP?

Ingredients

INGREDIENTS: Wheat Flour, Water, Sweetened Dried Cranberries (9%)(Cranberry, Sugar, Sunflower Oil), Raisins (9%)(Raisins, Sunflower Oil), Wheat Gluten, Pumpkin Seed, Cashew Nut (3.5%), Yeast, Butteroil (Milk), Hazelnut, Almonds, Semolina (Wheat), Salt, Broad Bean Flour, Glucose Syrup, Rapeseed Oil, Milk Proteins, Flour Treatment Agent (Ascorbic Acid), Flavouring.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Cranberry, Cashew & Raisin Bloomer is available at 1 retailer

About this product

Bread · Loaf