No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Cream & Strawberry Jam Doughnuts 2 Pack Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Stabilised Cream (26%) [Cream ( Milk ), Dextrose, Milk Proteins, Stabiliser (Pectin), Sugar], Strawberry Conserve (11%) [Strawberry Purée, Glucose-Fructose Syrup, Sugar, Concentrated Lemon Juice, Gelling Agent (Amidated Pectin)], Pasteurised Egg , Palm Oil, Rapeseed Oil, Water, Cornflour, Yeast, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Wheat Starch, Salt, Soya Flour, Stabiliser (Carboxy Methyl Cellulose), Flour Treatment Agent (Ascorbic Acid).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Tesco Cream & Strawberry Jam Doughnuts 2 Pack is available at 1 retailer

Tesco

About this product

Snack · Piece

Flavor
SweetFruityCreamy
Texture
SoftFluffy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Tesco Cream & Strawberry Jam Doughnuts 2 Pack | Spoonful