Is Tesco Creamy Mustard Chicken With Potato & Onion Hash 400G Vegetarian?
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Ingredients
INGREDIENTS: Roasted Potato and Onion Hash (45%) [Potato, Onion, Rapeseed Oil, Black Pepper], Cooked Chicken (18%) [Chicken Breast, Cornflour], Whole Milk , Water, Single Cream ( Milk ), Mature Cheddar Cheese ( Milk ), Rapeseed Oil, Cornflour, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sugar, Garlic Purée, Salt, Black Mustard Seeds, Tomato Paste, Mustard Seeds, Gelling Agent (Amidated Pectin), Mustard Flour, Spirit Vinegar, Molasses, Turmeric, Wheat Starch, Black Pepper, Concentrated Red Pepper Juice, Chipotle Chilli, Smoked Paprika, White Wine Vinegar, Jalapeño Pepper, Onion Extract, Garlic Extract.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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