No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Crispy Aromatic Half Duck with Pancakes 530g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

INGREDIENTS: Duck (59%), Pancakes [ Wheat Flour, Water, Rapeseed Oil, Potato Starch], Hoisin Sauce [Water, Sugar, Rice Vinegar, Soya Beans, Cornflour, Muscovado Sugar, Salt, Rice, Wheat Flour, White Sticky Rice, Alcohol, Garlic Purée, Spirit Vinegar, Caramelised Sugar Syrup, Glucose Syrup, Cinnamon, Fennel, Star Anise, Malted Barley Extract, Chilli Powder], Szechuan Pepper, Ginger, Clove. Wheat Flour contains: Wheat flour, Calcium, Folic Acid, Iron, Niacin, Thiamin

Check Tesco Crispy Aromatic Half Duck with Pancakes 530g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Poultry · Frozen

Flavor
SavorySweet
Texture
CrispyFluffy
Commonly used for
Meal PrepLunchSandwich