Is Tesco Crispy Sweet Potato Fries 300G Low FODMAP?
Description
Crispy, slightly sweet fries deliver a crunchy exterior and tender interior. Often prepared in the oven or air fryer, they are served as a side, snack, or with dips alongside burgers and salads. Reviewers commonly praise the flavor and texture but occasionally report uneven cooking or a tendency toward sogginess.
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Description
Crispy, slightly sweet fries deliver a crunchy exterior and tender interior. Often prepared in the oven or air fryer, they are served as a side, snack, or with dips alongside burgers and salads. Reviewers commonly praise the flavor and texture but occasionally report uneven cooking or a tendency toward sogginess.
Ingredients
Sweet Potato, Rapeseed Oil, Maize Flour, Water, Rice Flour, Maize Starch, Tapioca Starch, Salt, Raising Agent (Disodium Diphosphate, Sodium Bicarbonate), Dextrose Powder, Paprika Extract, Curcumin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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