Is Tesco Crispy Sweet & Sour Chicken 275G Gluten Free?

Ingredients

Chicken Breast, Water, Palm Oil, Sugar, Wheat Flour, Corn Starch, White Wine Vinegar, Rice Flour, Concentrated Pineapple Juice, Cornflour, Tomato Puree, Ginger Puree, Salt, Wheat Starch, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Sunflower Oil, Mustard Powder, Black Pepper Extract, Yeast, Colour (Paprika Extract), Soya Bean, White Pepper, Thickener (Xanthan Gum), Wheat, Cinnamon Powder

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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